Healthy Snacks: The Best Recipes and Tips to Beat Cravings

Edamame

Green soybeans can be bought cheaply in any Asian store. They are not only healthy and low-calorie, but also easy to prepare. Simply put the edamame in boiling water, add some salt after 5-10 minutes and they are ready. Delicious!

olive

Open the bottle – and you can start making snacks. The inconspicuous olive is healthy for our body because it provides us with iron, calcium and sodium.

Cucumber pickles

While not for everyone, pickles make a great snack if you enjoy them. Spices make them taste good and are also healthy and low in calories.

Yogurt with fresh fruit and chia

If you are more of a sweet snacker, then natural yogurt with fresh fruit such as strawberries, raspberries or peaches is a healthy evening snack. The perfect topping: chia seeds!

Dark chocolate

Chocolate with at least 65 percent cocoa is good for the body because it provides antioxidants. It also has a positive and calming effect on the mind.

Low Carb: Healthy Snacks in Between

If you’re in the mood for snacks, it’s good to have healthy foods ready. But sometimes you don’t have the time or desire to wait until homemade snacks are ready. All of the healthy snacks below are so quick to make that they don’t take five minutes. So if the cravings strike, grab one of the snacks below.

Apple slices with peanut butter and dark chocolate chips

Pinterest content

This content can also be viewed on the site of origin.

Strawberries are dipped in dark chocolate

Pinterest content

This content can also be viewed on the site of origin.

Leave a Comment

Your email address will not be published. Required fields are marked *