Are you ready for pumpkin season? As you know, pumpkin dishes find their way into many kitchens in the fall, and for good reason: Pumpkin is delicious and can be used in many ways. We’ve got a super quick and delicious organic pumpkin pasta recipe for you.
With that Pumpkin pasta You have a delicious and warm meal for autumn. The Hokkaido pumpkin you can usually get it in every supermarket and often from regional farming. the dried tomatoes as well as lemon ensure the special aroma of pasta.
Thanks to the quick one-pot preparation, pumpkin pasta can be easily integrated into everyday life. The noodles are perfect to eat a pot, the like curls written enerBiO. Spelled is the archetype of wheat and in addition to it good endurance more protein and minerals more than that. Other Plus point of EnerBiO writing coils: Since it is used, you don’t have to worry about long-distance transportation Spelled comes from 100% German organic farming.
Nuts are often used for eating, especially in the cold season. They are a good source of fiber. the enerBiO nut the one pot pumpkin pasta is high in ingredients Omega 3 fatty acids and polyunsaturated fatty acids and pumpkin pasta a slightly sour, nutty note.
How to make pumpkin pasta in one pot:
Pumpkin pasta in a bowl sprinkled with walnuts
- Preparation: about 30 minutes
- The crowd: 4 servings
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2 tbsp
enerBiO Greek Extra Virgin Olive Oil
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1 tablespoon
enerBiO tomato paste
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350 g
curls written enerBiO
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1 tablespoon
enerBiO vegetable juice
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1 package(s)
enerBiO oat kitchen
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80g
enerBiO walnut kernel
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50g
Sun-dried tomatoes
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1
onions
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500g
Hokkaido pumpkin
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1 batch
As a parcel
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0.5
organic lemon
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salt and pepper
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Peel the onion and cut into thin cubes.
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Wash and peel the pumpkin. Then cut it into bite-sized cubes.
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heat olive oil in a large pot. Fry the onion in it until transparent. Then add the pumpkin and tomato paste and fry both briefly.
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to give Put the written curls in a pot and clean them with vegetable broth, 600 ml of water and oat cake. Mix well and let the pasta boil.
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Remove the lid from the pot and cook the pumpkin pasta on low heat for about 10 minutes. Stir occasionally so nothing burns.
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When the pasta is cooked and all the liquid is absorbed, sprinkle with salt, pepper and lemon juice.
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to roast Lightly toast the walnuts in a pan without oil and then leave to cool.
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Roughly chop and chop the sun-dried tomatoes Remove the stalks from the parsley leaves, grate the lemon peel and put everything in a blender with the toasted walnuts. Blend until everything is finely chopped. Sprinkle with pepper and spread over the finished pumpkin pasta.
Into ROSSMANN recipe world you can find more healthy and tasty dishes for Breakfast, lunch or dinner. Once you decide on a recipe, ROSSMANN will also create a recipe for you Shopping listso you can get started right away.
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